Use this brief 18-question online automated quiz to help you determine if you may need to see a mental health professional for diagnosis and treatment of depression, or for tracking your depression on a regular basis.
Instructions: You can print this scale out and use it on a weekly basis to track your moods. It also might be used to show your doctor, psychiatrist, or therapist how your symptoms have changed from one visit to the next. Changes of five or more points are significant.
This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis. If you suspect that you are depressed, please consult with a mental health professional as soon as possible.
Answer each of the 18 items below about how you have felt and behaved during the past week. Be honest for the most accurate result.