JENNIFER | THERAPIST IN SAN DIEGO
As a therapist in San Diego, I am able to establish deeper relationships with my clients, both children and adults.
I strive every day to help my clients grow in every aspect of their lives.
Regardless of their circumstances, I want my clients to recognize their true potential, their capacity to become, and achieve anything.
FAMILY COUNSELING SERVICES
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.
Have you experienced flashbacks or nightmares or any other symptoms related to past trauma in your life? For emotional or physical symptoms related to trauma, the most effective treatment option used during therapy sessions called EMDR.
If you are struggling with issues in your marriage and seeking out marriage counseling, most likely you have felt anger, resentment, grief, or despair. You are not alone and there is emotional and therapeutic support available to you and your spouse right away.
Your past or current intimate relationships issues have most likely consisted of financial stress, infidelity, dishonesty, or infertility. Couples therapy will assist you to rebuild those broken relationships.
Grief and Loss Counseling
Most people assume that grieving for the death of a loved one is the only type of grieving; however, if you know someone that has lost their spouse due to divorce, lost someone still alive, or even lost sentimental items in their life, that is also defined as grief.
The best treatment for anxiety is non-invasive, supportive, and will relieve your symptoms immediately. Anxiety is a feeling of fear, and worry. It usually is generalized and viewed as an overreaction to a situation that is only subjectively seen as minimal and able to be controlled.
If you are suffering from clinical depression, there are signs and symptoms to watch out for. Seek out therapy for depression and treatment of depression if you can identify with more than five of the following criteria.
Self Confidence and Self Esteem
Low self-confidence can lead people toward depression, not reaching their potential, or even tolerate abusive situations and relationships. My job entails helping you empower yourself. Through this process, you will gain a sense of your own value and worth as a person.
Family Counseling and Child Development
Are you preparing for a major life transition, such as divorce or remarriage? Are you also having problems with your teenager? I can teach you what works and what does not work when disciplining your child or adolescent.
Everyone gets angry from time to time, however when the anger begins to get out of control and turns into violent or destructiveness, then permanent life-changing issues will arise. Be your own life advocate and expose yourself to interventions that can impact your life in positive ways.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a short-term, goal-specific psychotherapy approach that uses hands-on, practical strategies for problem solving. It will teach you to a set of applicable principles that you can use for the rest of your life.
Spirituality – Christian Counseling
If you are looking to reconcile your personal relationship with God, then Christian counseling will help you find significance and meaning in your relationship with Jesus Christ as well as restore your human relationships.
Experience Total Healing Today – Total Relief is a Call Away